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TANTRA YOGA FUNDAMENTALS COURSE

After a pause to take a step back and re-evaluate how to best structure sharing of the practices in the most meaningful, safe and helpful ways, I'm happy to announce a new course of practice guys in their 20's, 30's and 40's - coming in Spring 2024

 

 The intention of this course is to share the fundamentals of the practices of Tantric Yoga as a foundation to progress to an ongoing regular practice. The course will run over 6 weeks, with one 90min shared practice session every week. In these sessions, you will be guided through a practice with a small group of men (max 5), incorporating physical postures, breathing practices, partner practices, meditation,  and touch, to explore energy, awareness and sensuality. 

 

The intention of the course is to give all the men participating a solid foundation in the practices of Tantric Yoga, focusing on reconnecting with our bodies and our own experiences, but also how we can practice in a way to deepen our connection to mind, body and spirit.  We will also touch on some of the key aspects of the practices, including it's history and origins, and some of the spiritual dimensions of the practice. 

 

Importantly all of the practices will be explored in the context of our experiences as Queer men in the world and all practices are strictly to be explored with compassion, respect and informed consent.

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The course are designed for men who are looking to cultivate, deepen and grow an ongoing yoga practice. Out of respect for the practice traditions of Yoga and Tantra, the sessions are not offered in the manner of "drop-in" commodified yoga classes, and all participants are expected to commit to ongoing regular attendance and a commitment to cultivating their own personal practice. 

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Please do not attend if you are experiencing any Covid 19 symptoms or other illnesses (colds/flu/monkeypox) that are spread through close proximity.  

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Dates 2024:

 

Tantric Yoga Fundamentals Course 

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Course Dates:

 

 - It currently planned to commence the course week commencing 15th April 2024 - exact date TBC.

 

 

Payment and Booking:

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Full price - £90

Student/low income/unwaged - £50

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To  enquire about a place and for ant other questions, please email me at  nakedheroyoga@gmail.com  letting me now why you would like to join the practice, remembering to fill out our registration form first  if you haven't already - Contact & Register

 

If you wish to join the course and I haven't met me before, we will need to meet for a chat first before joining, so that we can both be sure the practice is right for you, you can ask any questions you have and so you can feel more comfortable when attending your first class :) 

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You can find out more about the teaching here - Teachers and don't forget to check out our FAQs

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N.B. You will only be admitted to the sessions if your place as been confirmed and you have met with the teacher first. The practices are founded on kindness and respect, permission to participate is entirely at the teacher's discretion. 

 

Venue:

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Home studio in Deptford -  5 mins walk from Deptford Rail Station and Deptford Bridge DLR

                                            Station or 10 mins walk from New Cross Overground Station 

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* full address provided to approved participants.

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WORKSHOPS- COMING SOON

Naked Hero Yoga workshops are currently being planned and will be coming soon,

 

So watch this space . . . 

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