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Our weekly 90 min hour practice for guys in their 20's, 30's and 40's, take place every Thursday 7-8.30pm


In these sessions, you will be guided through a practice with a small group of men, incorporating physical postures, breathing practices, partner practices, meditation,  and touch, to explore energy, awareness and sensuality from a space of compassion and respect. Each month will focus on different themes and practices.

The sessions are designed for men who are looking to cultivate, deepen and grow an ongoing yoga practice. Out of respect for the practice traditions of Yoga and Tantra, the sessions are not offered in the manner of "drop-in" commodified yoga classes, and all participants are expected to commit to ongoing regular attendance. 

Due to the ongoing pandemic situation all participants are required to have a negative lateral flow test within the 24 hrs preceding each session. Please do not attend if you are experiencing any Covid 19 symptoms or other illnesses (colds/flu) that are similarly spread.  

So come join us as we respectfully explore sensuality and connection through movement, breath and touch :)

Dates 2022:


Practice takes place every Thursday 7 -8.30pm. 

Next sessions:


 - 5th May

 - 12th May

 - 19th May

 - 26th Ma

 - 2nd June

 - 9th June - No Class

 - 16th June

 - 23rd June

 - 30th June

 - 7th July

 - 14th July

 - 21st July

 - 28th July 


Payment and Booking:

Full price - £15

Student/under 30/low income/unwaged - £9

30% of the proceeds from every session will be donated to Say It Loud Club - a fantastic charity who do amazing work supporting LGBTQ+ refugees and asylum seekers in the UK - https://www.sayitloudclub.org/


To apply for a place just email nakedheroyoga@gmail.com  letting us now why you would like to join the practice, remembering to fill out our registration form first  if you haven't already - Contact & Register


If you are completely new to the sessions and you haven't met me before, you are required to meet for a chat first before joining, so that we can both be sure the practice is right for you, you can ask any questions you have and so you can feel more comfortable when attending your first class :) 

You can find out more about the teaching here - Teachers and don't forget to check out our FAQs

Prior experience of yoga/tantra practice is beneficial for these sessions and existing regular students will have priority.

N.B. You will only be admitted to the sessions if your place as been confirmed and you have met with the teacher first. The practices are founded on kindness and respect, permission to participate is entirely at the teacher's discretion. 



Home studio in Deptford -  5 mins walk from Deptford Rail Station and Deptford Bridge DLR

                                            Station or 10 mins walk from New Cross Overground Station 

* full address provided to approved participants.


Naked Hero Yoga workshops are currently being planned and will be coming soon,


So watch this space . . .