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WEEKLY PRACTICE

Our weekly 90 min hour practice for guys in their 20's, 30's and 40's, take place every Thursday 7-8.30pm

 

In these sessions, you will be guided through a practice with a small group of men, incorporating physical postures, breathing practices, partner practices, meditation,  and touch, to explore energy, awareness and sensuality from a space of compassion and respect. Each month will focus on different themes and practices.

The sessions are designed for men who are looking to cultivate, deepen and grow an ongoing yoga practice. Out of respect for the practice traditions of Yoga and Tantra, the sessions are not offered in the manner of "drop-in" commodified yoga classes, and all participants are expected to commit to ongoing regular attendance. 

Please do not attend if you are experiencing any Covid 19 symptoms or other illnesses (colds/flu/monkeypox) that are spread through close proximity.  

So come join us as we respectfully explore sensuality and connection through movement, breath and touch :)

Dates 2022:

 

Practice takes place every Thursday 7 -8.30pm. 

Next sessions:

 

 - 1st September

 - 8th September

 - 15th September

 - 22nd September 

 - 29th September 

 - 6th October

 - 13th October

 - 20th October

 - 27th October

 

 - 3rd November

 - 10th November

 - 17th November

 - 24th November

 

Payment and Booking:

Full price - £15

Student/under 30/low income/unwaged - £9

To apply for a place just email nakedheroyoga@gmail.com  letting us now why you would like to join the practice, remembering to fill out our registration form first  if you haven't already - Contact & Register

 

If you are completely new to the sessions and you haven't met me before, you are required to meet for a chat first before joining, so that we can both be sure the practice is right for you, you can ask any questions you have and so you can feel more comfortable when attending your first class :) 

You can find out more about the teaching here - Teachers and don't forget to check out our FAQs

Prior experience of yoga/tantra practice is beneficial for these sessions and existing regular students will have priority.

N.B. You will only be admitted to the sessions if your place as been confirmed and you have met with the teacher first. The practices are founded on kindness and respect, permission to participate is entirely at the teacher's discretion. 

 

Venue:

Home studio in Deptford -  5 mins walk from Deptford Rail Station and Deptford Bridge DLR

                                            Station or 10 mins walk from New Cross Overground Station 

* full address provided to approved participants.

WORKSHOPS- COMING SOON

Naked Hero Yoga workshops are currently being planned and will be coming soon,

 

So watch this space . . .