Whether you are just starting out or are looking to deepen your existing practice, 1-1 sessions are a great way to develop your Yoga practice. Traditionally Yoga was most commonly taught on a 1-1 basis.
Obviously 1-1 tuition creates a more intimate dynamic than a group setting, with this in mind all 1-1 sessions are clothed to avoid any misunderstandings. This may be reviewed in later sessions once boundaries and mutual respect are firmly in place. If you have a partner you wish to include in the practice that's great, 1-2 sessions can also be arranged.
The 1-1 sessions will be tailored to suit your requirements, but some examples of areas of focus to explore could include:
- How to develop a home practice
- Focus on a particular aspect of the practices e.g. mediation, breathing practices, physical postures etc.
- The deeper aspects of Yoga and Tantra - the history and philosophy of the practices
- How to work with partners, this could be particularly useful if you have a boyfriend/ partner/husband you would like to share the experience with.
1.5 hour 1:1 session - £100
1.5 hour 1:2 session - £150
Availability and location:
A limited number of sessions are available, in the evenings or at weekends. Sessions should ideally be arranged a week in advance.
Sessions a can be held in your home if you're in London Zones 1-3, or occasionally at my home in South East London.
Booking and enquires:
For bookings and enquiries simply email: email@example.com
If you're new to the group don't forget to send through your registration form as well - Contact & Register